Hi, I’m Kristina.

My passion for people and desire to help others led me to the field of psychotherapy. I’m drawn to holistic and person-centred therapy models and enjoy working with adults and adolescents to meet their goals.

I’m warm and genuine and create a space where people are free to explore and make change. I firmly believe that all people have the capacity to change, and will work with you to meet your goals and recognize your strengths.

Outside of grad school and work, I’m the mother of three, a dog owner, a runner, a somewhat lousy triathlete, a novice artist, and more.

Reach out today to schedule your free consultation call!

Hi, I’m Kristina. My passion for people and desire to help others led me to the field of psychot... Read More

Hi I’m Simon,

To me, therapy is about making connections to get safe and get real. When we get safe or real together, we often experience intense emotions or sensations. This is because the joy, flourishing, suffering, and exploitation our world creates leave marks on our bodies and minds. Some of the marks block efforts to get safe or real. When we look kindly and bravely at what’s there, though, we can find liberating responses to joy and suffering in ourselves and others. Therapists provide support and companionship in the midst of these potentially intense processes.

My own path has taken me to advanced training in anthropology, fifteen months in Cameroon, post-secondary teaching, organic farming, stay-at-home parenting, academic publishing, and domestic abuse response. These experiences help me respect and care for clients as unique, social beings. I’m interested in connecting with anyone who would like to befriend their feelings, and approach and bear the truth.

Hi I’m Simon, To me, therapy is about making connections to get safe and get real. When we get s... Read More

Hi, I’m Charlene!

I know it can be difficult to have hard conversations; I’ve been there.

All human beings have the capacity to change, and when you’re ready, I can collaborate with you to help facilitate your breaking free from a negative cycle. I can provide support and a safe space that will allow you to explore complicated feelings, thoughts, and behaviours. Through my person-centred approach, I can offer you a new perspective that can give you a new path forward.

You’re the expert on your life story, and together we can develop your toolbox of skills and strategies to cope with your challenges, and unravel the roots of your concerns.

We will move forward at your own pace as we discover new insights and ways forward.

Let’s work together and get started!

Reach out for your free consultation call today.

Hi, I’m Charlene! I know it can be difficult to have hard conversations; I’ve been there. All h... Read More

Caroline Campbell – M.Psych., RP, PsyD (in progress)

Hi I’m Caroline,

I offer a playful therapeutic approach that is warm, caring, encouraging and empathetic to children’s unique needs, worldview, creativity, and resilience.

I’m extremely passionate about my work and am constantly expanding my skills to better help my clients because I strive to therapeutically support children and their families to overcome the unique challenges they’re facing. I have a Master of Psychology degree and a Post-Graduate Certificate in Therapeutic Play Skills, and am currently completing a Post Graduate Diploma with Play Therapy Canada while also in the process of completing my Doctor of Psychology (PsyD).

My Play Therapy approach builds upon children’s strengths and further develops sustainable long-lasting skills that will aid them in reaching their optimal potential for health and wellbeing.

Reach out for a free consultation to learn how virtual Therapeutic Play could support your loved one!

Caroline Campbell – M.Psych., RP, PsyD (in progress) Hi I’m Caroline, I offer a playful therape... Read More

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Hi, I’m Julia! I am passionate about growth and healing and know that talking isn’t always the fastest way through. I support children, parents, families and at times even adults to heal at their level and pace using therapeutic play, art and sand, allowing change to occur with or without verbal communication. I specialize in helping people feel witnessed, appreciated and understood by being a safe space where all parts of self can be opened and explored. I reflect back the thoughts, emotions, actions and patterns I see and feel, allowing clients an opportunity to explore, reflect, feel, and release blocks allowing themselves to realign with their full potential. My personal life lessons and losses, specialized education, training, and experience have equipped me to support all members of the family to navigate through their own journey. If I feel like the right therapist for you, please reach out to schedule a free consult call for one of the following: Individual sessions (includes play therapy) Parent sessions Family sessions Virtual parent group

Hi, I’m Julia! I am passionate about growth and healing and know that talking isn’t always the f... Read More

Hello I’m Usha,

I’m ready to walk with you on your healing journey and accept you exactly where you are with my supportive presence. Together, we will peel back the layers to reveal the unconscious dynamics at play in your life, so that you can recognize and act, to free yourself from them.

Every living being has the wisdom to heal themselves, and my goal is to help you unleash that power. Whether you’re facing new transitions or ready to integrate past experiences, I offer you unconditional positive regard, empathy and genuine connection. While bearing witness to your suffering, I will promote your strengths and support your fullest potential.

My approach is grounded in my own lived experiences of cultivating mindfulness and somatic based practices, and I provide trauma based, wholistic care. My specialized training includes Eye Movement and Desensitization Reprocessing (EMDR), Compassionate Inquiry, and Advanced Perinatal Psychotherapy.

I am passionate about supporting mental health in the perinatal period, addressing issues of identity, fertility, pregnancy, birth, postpartum, breastfeeding, abortion, miscarriage and infant loss. As a Trinidadian-Canadian, I hold a multicultural perspective on issues of immigration, discrimination and racism.

For over twenty-five years I’ve worked intimately with people from all walks of life as a Registered Psychotherapist, a Registered Midwife, and a Massage Therapist. Thank you for your trust and I look forward to working with you!

Contact me today to get started with a free consultation call.

Hello I’m Usha, I’m ready to walk with you on your healing journey and accept you exactly where ... Read More

Hi, I’m Amanda!

Everyone has moments throughout our lives where we need a helping hand. I’m a counselor today because of getting help when I needed it. Seeing the transformative power that therapy can provide when we find the right person to guide us inspired me to want to help others regain balance and wellness in their lives.

Now, after a decade in the social work field, I’m a Registered Psychotherapist specializing in supporting individuals or families with substance use, trauma, mental health, and relationship challenges within a harm reduction framework. Together we will create a tailored therapeutic plan incorporating the variety of counselling techniques I’m experienced in, including CBT, DBT, Narrative Therapy, Mindfulness and Play Therapy as they suit your specific situation.

Everyone deserves the opportunity to live up to their true potential and I look forward to seeing if I’m the right fit to help you align with the authentic life you deserve to be living.

Reach out for a free consultation call today.

Hi, I’m Amanda! Everyone has moments throughout our lives where we need a helping hand. I’m a co... Read More